Dry Needling
Dry needling is a specialized physical therapy technique designed to reduce pain, release muscle tension, and restore normal movement. At Re-Form Physical Therapy & Pilates, our specially trained physical therapists use dry needling as part of a personalized treatment plan to help you recover faster and get back to doing what you love.
Whether you’re recovering from an injury, dealing with chronic pain, or looking to improve athletic performance, dry needling may be an effective addition to your physical therapy care.
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Relieve Pain. Restore Movement.
What is Dry Needling?
Dry needling is a skilled treatment performed by specially trained physical therapists using thin, sterile needles inserted into tight muscles and trigger points. The goal is to reduce muscle tension, improve blood flow, relieve pain, and restore healthy movement patterns.
Unlike acupuncture, dry needling is based on modern anatomy, neuroscience, and movement science. It targets the underlying muscular dysfunction contributing to pain and movement limitations.
- Neck pain
- Back pain
- Shoulder pain
- Hip pain
- Knee pain
- Sciatica
- Headaches and tension
- Tennis elbow
- Plantar fasciitis
- Muscle strains
- Sports injuries
- Chronic muscle tightness
- Trigger points
- Overuse injuries
Conditions Dry Needling May Help Treat
Dry needling is commonly used to help patients experiencing:
Your physical therapist will determine whether dry needling is appropriate based on your symptoms, medical history, and treatment goals.
Dry Needling FAQs
Guidance, planning, and support—every step of the way.
Every patient is different. Your physical therapist will develop a treatment plan based on your diagnosis, goals, and response to treatment.
How many treatments will I need?
No. Although both treatments use thin needles, dry needling is based on modern anatomy and movement science. It focuses on treating muscle dysfunction, trigger points, and movement impairments.
Is dry needling the same as acupuncture?
Most patients experience minimal discomfort. You may feel a brief muscle twitch or mild aching sensation during treatment. Some soreness afterward is normal and typically resolves within 24 to 48 hours.
Does dry needling hurt?
Yes. Dry needling is often incorporated into your regular physical therapy appointments when your therapist determines it will benefit your recovery.
Can dry needling be added to my current physical therapy visits?
Meet Our Dry Needling Providers
Dry needling at Re-Form is performed by specially trained physical therapists who are experienced in evaluating movement, treating pain, and creating personalized treatment plans. Our therapists have completed specialized training through Structure & Function, including the Foundations in Dry Needling for Orthopedic Rehab and Sport Performance (SFDN1) course, to provide safe, evidence-based treatment.
Lauren Kaminski, PT, DPT
Physical
Therapist
Lauren uses dry needling as part of a comprehensive treatment approach to help patients reduce pain, improve mobility, and return to the activities they love.
Erin Park, PT,DPT
Clinic Director for Physical Therapy and Wellness
Erin incorporates dry needling into individualized treatment plans to address muscle dysfunction, improve movement, and support long-term recovery.
What to Expect
Your treatment begins with a comprehensive physical therapy evaluation. During this appointment, your therapist will assess your movement, discuss your symptoms, and determine whether dry needling is appropriate for your condition.
If recommended, dry needling may be incorporated into your regular physical therapy visits or scheduled as a dedicated 30-minute treatment session, depending on your needs.
Most patients experience little discomfort during treatment. It’s common to feel temporary muscle soreness afterward, similar to the feeling after a challenging workout.
Physical Therapy Insurance FAQs
Helping you understand your options.
Physical Therapy Pricing
Re-Form Physical Therapy focuses on results-driven recovery and long-term movement health. Whether you’re healing from injury, dealing with chronic pain, or working toward performance goals, our approach is hands-on, personalized, and designed for real progress.
In the state of Texas, physical therapists may legally evaluate and treat patients within their scope of practice for up to 30 business days without a physician referral.
Re-Form offers direct access and welcomes patients without a referral. We also value an interdisciplinary approach to care and are happy to communicate with your physician or healthcare provider as needed—regardless of the duration of your therapy plan.
Do I Need a Physician Referral?
Re-Form offers both insurance-based and self-pay physical therapy options. We are currently in-network with most major insurance providers, including Medicare.
Self-pay pricing is listed above for clients who prefer to pay out-of-pocket.
If you have questions about coverage, benefits, or which option is best for you, our team is happy to help.
Do You Accept Insurance and Self Pay?
Physical Therapy Pricing
*We accept most major insurance plans, including Medicare for Physical Therapy evaluation and treatment.
Pilates with a Physical Therapist or Physical Therapy Assistant
30 minute sessions also available
$150
$130
$125
$105
$45
$75
$100
PT Evaluation - Self Pay
PT Session - Self Pay
Clinical Pilates with a PT
Clinical Pilates with a PTA
1-2 Muscle Groups
3 or more Muscle Groups
Dry Needling Only Apt (30 Mins)
Dry Needling Pricing
Added to a traditional PT appointment:
* A Physical Therapy Evaluation applies to all new dry needling patients. Initial evaluation is $150 Self Pay, or billed to insurance.
